
March 18, 2010 (Afternoon)
Exercise Type: Run
Weather: 50s, meh
Comments:
The usual in The Grove. TIRED today, no doubt.
Busy day: worked all day, then drove up to Corvallis and had the nutrition talk with the Strands guys.
Even got out of work in time to get in a quick lift at Anytime.
Heading to PDX tomorrow...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles |