View Workout (Robert Ontko)
Running with the Hudson Team
March 22, 2010 (Afternoon)
Exercise Type: Run
Weather: Cloudy and cool
Comments:
Veale, Cedar, Fairmount, Coventry, Brook, West Park, Southerly Park, Parkland, Attleboro, S Park, Horseshoe Lake Bridge, N Park, Coventry, Fairmount, Cedar, Veale
With Link, Grese, Grogan, and Steel, we started out with Rodney, Jeff, and Ben, but they turned around early, talked about Hudsons among other things, pleasant run, stretch, 40 Eagle
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 1:00:56 | 7:25 / Mile | Easy |