View Workout (Joe Uhan)

Return to Log

Willamette Bike Path

August 14, 2008 (Afternoon)

Exercise Type: Bike

Weather: 100F, fuck!

Comments:
Got home and milled around a bit, packing here and there. Not very motivated to bike, but I went, anyway. Stopped by Collins' Bike Shop to get air. Back tire was at like 10 PSI! Front was better at 60; pumped both up to 120, where they're supposed to be. Felt much better on the ride.

Ride was fine; didn't feel the heat too much while riding, but I was sweating bullets once I finished.

Spent the evening after dinner packing up, and for some reason my knee just fucking KILLED. WTF? I have no idea why it would hurt WORSE after a zero day from running, but it did. It just SUCKS. Again, no warning. Yes, I've been running a lot (probably too much), but it feels 100% the whole time on the build-up, then shits the bed in a matter of 24 hours. Just stupid.

Finished packing most of my stuff into the Celica by 11 -- wayyy past my bedtime. Didn't matter, though, because I hardly slept it was so goddamn hot. Laid in bed over covers, sweating all night.

Not very excited for Crater tomorrow. I should be, but if biking is worsening my knee, then why am I going on this trip? :|