View Workout (Kaleb Keyserling)
5k at unc-ch
March 19, 2010 (Morning)
Exercise Type: Run
Weather: 50
Comments:
14:54. Felt so smooth the whole race-perfect pacing. 4:46, 9:33. The conditions were great and I took advantage. There is something about running under the lights that gives me that extra boost. I am so happy I final broke 15!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1140 |