View Workout (Morgan Simon)
NO rest days
March 22, 2010 (Afternoon)
Exercise Type: Run
Comments:
only two months left before the BIG races... haha no more rest days! only.. "active recovery" :)
trying to get loose to see if a bike ride is possible.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Saucony |