March 22, 2010 (Afternoon)
Exercise Type: Run
Weather: high 40's, wet
Comments:
my awesome outfit of shorts, two short sleeved t-shirts, and gloves was once again perfect for the weather. good run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.5 Miles | 1:27:28 | 7:36 / Mile | Long | Asics GT 2140 - Pink |