View Workout (josee ross)
(Untitled)
March 23, 2010 (Morning)
Exercise Type: Swim
Comments:
2 x 75 sur 1:20 sur 1:15, sur 1:10
150 sur 2:20
2 x 50 sur 1:00, 55, 50
100 sur 135, 130, 1:25
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2800.0 Meters | 1:00:00 | 21:25 / Kilometer |