March 23, 2010 (Morning)
Exercise Type: Run
Weather: RAINY
Comments:
ran on the bikepath today, and it was miserable out. we were all kinda goofin around and running rly slow on the way out and i had to get back to go to ashleys (=]), so i kinda picked it up a bunch for a bit and then went pretty fast home too, so the speed per mile may be weird lookin. also, the mileage is a guess
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 49:02 | 7:32 / Mile | Brooks Beast |