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outdoor practice

March 23, 2010 (Morning)

Exercise Type: Run

Weather: RAINY

Comments:
ran on the bikepath today, and it was miserable out. we were all kinda goofin around and running rly slow on the way out and i had to get back to go to ashleys (=]), so i kinda picked it up a bunch for a bit and then went pretty fast home too, so the speed per mile may be weird lookin. also, the mileage is a guess

Distance Duration Pace Interval Type Shoes
6.5 Miles 49:02 7:32 / Mile   Brooks Beast