View Workout (Rusty McCrea)

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700's

March 23, 2010 (Morning)

Exercise Type: Run

Weather: Perfect...couldn't be better

Comments:
Great run, felt like trash until I got farther into it. After the 1st one things were much better. Great day, great workout reminds me how much I love track workouts when they aren't on the track! I'm excited for the meets.

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Distance Duration Pace Interval Type Shoes
5.0 Miles