View Workout (Evan Land)
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6-1-6-4-2-2
March 23, 2010 (Afternoon)
Exercise Type: Run
Comments:
shitty workout. don't know why i felt so exhausted (1:49-3:30-1:58-65-30-29)
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
6.0 Miles
|
0:00
|
| 2.0 Miles |
|
|
Warmup
|
|
| 2.0 Miles |
|
|
Speed
|
|
| 2.0 Miles |
|
|
Cooldown
|
|