View Workout (Coach Fortney)
Random Recovery Run
March 23, 2010 (Afternoon)
Exercise Type: Run
Comments:
We did a recovery this evening ..greenbelt.veach.24th.breckinridge.school
3:45
65
172
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.18 Miles | 51:00 | 8:15 / Mile | Easy |