View Workout (Jenn Coker)
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(Untitled)
March 24, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.45 Miles
|
1:20:52
|
6.0 Miles |
54:28 |
9:04 / Mile |
Easy
|
|
0.3 Miles |
7:33 |
25:10 / Mile |
Easy
|
|
1.15 Miles |
18:51 |
16:23 / Mile |
Easy
|
|