View Workout (Kaleb Keyserling)
i like spring
March 24, 2010 (Morning)
Exercise Type: Run
Weather: 60
Comments:
It was a beautiful evening. My legs felt better for the first time since this weekend. I feel like I should do a track workout, but it's hard for me to be motivated when I don't know what i'm training for. It is easier just to do a distance run. Not sure if I want to try and do some shorter track race or run some longer road races or run a couple more 5ks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:07:30 | 6:45 / Mile | 1140 |