View Workout (Chris Dunn)
early morning easy run
March 24, 2010 (Morning)
Exercise Type: Run
Weather: rainy
Comments:
not bad
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | 13:55 | |||
| 0.25 Miles | Warmup | |||
| 2.1 Miles | 13:55 | 6:37 / Mile | Easy | |
| 0.25 Miles | Cooldown |