View Workout (Patrick Lestrange)
Rail Trail
March 25, 2010 (Afternoon)
Exercise Type: Run
Comments:
Pace felt quick at first, but on the way back I relaxed into it and didn't feel too bad at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:07 | 6:41 / Mile |