View Workout (Bobby Voigt)
(Untitled)
March 25, 2010 (Afternoon)
Exercise Type: Run
Comments:
2 miles over to track, 4x 400 a little up pace, 2 miles back. All with The W.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Adrenaline GTS 8 |