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(Untitled)

March 24, 2010 (Morning)

Exercise Type: Run

Comments:
Tri Meet....ok

Distance Duration Pace Interval Type Shoes
6.1 Miles 16:00
2.0 Miles Warmup Asics Gel-1140
3.1 Miles 16:00 5:09 / Mile Race  
1.0 Miles Cooldown Asics Gel-1140

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