View Workout (lawrence smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

Four Corners

March 24, 2010 (Morning)

Exercise Type: Run

Comments:
Got out late - 1 stop - shoes still cause shin splints - Ace brace - light discomfort for first five - OK all day after

Distance Duration Pace Interval Type Shoes
3.5 Miles 42:00 12:00 / Mile   Sacony