March 26, 2010 (Morning)
Exercise Type: Run
Comments:
...got my new shoes on, and everything looks so inviting...
felt pretty great, a little out of shape, like always, but shoes felt really good. tried to focus on leaning forward slightly, i think I was mostly so upright because I wan on a treadmill. but anyways, tried doing a loop and my loop-making skills are not really there anymore, ended up being longer than intended.
from my room down emerson to clinton, left on locust, left on towanda, left on empire, to fell, to beecher, back home. so yeah.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.4 Miles | 26:30 | 7:47 / Mile | Kayano 16 |