View Workout (Stephen Rossettie)
Fartlek
March 26, 2010 (Morning)
Exercise Type: Run
Weather: chilly
Comments:
Extremely gassy today. other than that, mostly everything felt good. my left calf was a little sore but nothing to worry about. eight min abs too
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:57 | 6:59 / Mile | Fartlek | white/blue brooks |