View Workout (Heidi Wobrock)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 26, 2010 (Morning)

Exercise Type: Run

Comments:
800 warmup
1600 easy/medium
2 x 800
3 x 400
2 x 300
800 cooldown

Distance Duration Pace Interval Type Shoes
4.1 Miles    

Share on Facebook | Public Link