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outdoor practice

March 26, 2010 (Afternoon)

Exercise Type: Run

Weather: coldish and windy

Comments:
today was fun friday, so we basically ran down to the track, stretched with the team, did some drills, then ran back to mount to play frisbee at bernon heights. soon were hoping for another playground olympics(itll be my first one), maybe in a week or 2. these fun days are ONLY on fridays! we cant be too lazy. mileage is estimated

Distance Duration Pace Interval Type Shoes
2.5 Miles 19:52 7:56 / Mile   Brooks Beast