March 26, 2010 (Afternoon)
Exercise Type: Run
Weather: coldish and windy
Comments:
today was fun friday, so we basically ran down to the track, stretched with the team, did some drills, then ran back to mount to play frisbee at bernon heights. soon were hoping for another playground olympics(itll be my first one), maybe in a week or 2. these fun days are ONLY on fridays! we cant be too lazy. mileage is estimated
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 19:52 | 7:56 / Mile | Brooks Beast |