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Accelerated 800, Camelback, 4x200's

March 25, 2010 (Morning)

Exercise Type: Run

Comments:
:34x4

Distance Duration Pace Interval Type Shoes
2.99 Miles 21:03
800.0 Meters 2:41 5:23 / Mile Speed Brooks Adrenaline GTS 10
2.0 Miles 15:56 7:57 / Mile Easy Brooks Adrenaline GTS 10
800.0 Meters 2:26 4:53 / Mile Speed Brooks Adrenaline GTS 10

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