View Workout (Alexander Waldt)
Shakeout
March 27, 2010 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Got out of bed and left. Little colder than I expected, but it was alright. I could still feel some tightness in my knee, but there was no pain. Might start trying this more often.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.7 Miles | 14:38 | 8:36 / Mile | Easy |