
March 26, 2010 (Morning)
Exercise Type: Run
Comments:
Woke up at 540 (and possibly roomates as well)to workout (pretty tired bc Wednesday was a 400wakeup.) old school treadmill At the Hampton inn. Could only go for 30 min bc this woman was giving a glare bc she wanted the treadmill. I'm really impressed with the workouts people are doing!
Crunches puships lunges after
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:00 | Nike Zoom Vomero 4 |