View Workout (Amit Patel)
60 mile week complete
August 9, 2008 (Afternoon)
Exercise Type: Run
Comments:
Slow, but steady.
60 miles for the week.
Taking a few days off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:02:00 | 12:24 / Mile | Adidas Bounce |