March 25, 2010 (Night)
Exercise Type: Run
Weather: 40s, rain...again
Comments:
Ran after work. Less wind but more rain. Felt OK at first but quickly tired. Did a woods loop, then cut back at Main St.
Kept it "easy" but was tired. Dunno if it was fuel or simply energy. DIETED from lifting...except for the multi-hip machine....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |