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CGHS short + Woods

March 25, 2010 (Night)

Exercise Type: Run

Weather: 40s, rain...again

Comments:
Ran after work. Less wind but more rain. Felt OK at first but quickly tired. Did a woods loop, then cut back at Main St.

Kept it "easy" but was tired. Dunno if it was fuel or simply energy. DIETED from lifting...except for the multi-hip machine....

Distance Duration Pace Interval Type Shoes
5.0 Miles