View Workout (Ethan Teare)
Long Run
March 27, 2010 (Morning)
Exercise Type: Run
Comments:
Long run with paul c up through the graveyard, south park, coventry and back to veale after a while. Then the seoncd circuit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.4 Miles | Long | Asics- Gel Nimbus 11 (Lightning/Black) |