View Workout (Brian Leung)
strides
August 14, 2008 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Did four strides after the run to shake out the legs. They felt great-my shins felt great as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.25 Miles | Asics Gel Kayano |