View Workout (Katherine Bronstein)
billy goat trail to roosevelt island
March 27, 2010 (Afternoon)
Exercise Type: Run
Comments:
with emma, spergs, and molly
leg strengthening
forgot to do crunch progression... woops
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 57:00 | |||
| 44:00 | Steady State | asics Women's GT-2130 Running Shoe | ||
| 13:00 | Tempo | asics Women's GT-2130 Running Shoe |