View Workout (Tim Gentry)
(Untitled)
August 12, 2008 (Afternoon)
Exercise Type: Run
Weather: Very hot
Comments:
Ran with club at park. 3 x 7 minute tempo runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.73 Miles | 47:14 | 8:14 / Mile | Supernova Yellow |