View Workout (Robert Ontko)
A Break in the Rain
March 28, 2010 (Afternoon)
Exercise Type: Run
Weather: Cloudy and comfortable
Comments:
Veale, Cedar, Fairmount, Coventry, N Park, Park, S Park, Horseshoe Lake Bridge, N Park, Coventry, Fairmount, Cedar, Veale
Headwind on my way out, pleasant run because it wasn't raining, Hollinger was kind enough to let me back into Veale when I finished, stretch and crunches
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.9 Miles | 1:00:41 | 7:40 / Mile | Easy |