View Workout (John Johnson)

Calendar - Statistics - Workouts

Return to Log Return to Log

fast finish long run

March 28, 2010 (Afternoon)

Exercise Type: Run

Weather: rain,50

Comments:
last two hard

Distance Duration Pace Interval Type Shoes
10.5 Miles 1:17:00 7:20 / Mile   blue triax 13

Share on Facebook | Public Link