View Workout (Sean O'Leary)

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Woodward Relays

April 12, 2008 (Morning)

Exercise Type: Run

Weather: Crazy; overcast and rainy to blazing hot

Comments:
800
Absolutely awful.... All alone and didn't pace myself good
TIME: forgetting about it

1600
A lot better, goal was to stick to russell as well as possible, went through in 65, 2:15, then a big dropoff. Closed nice though!
TIME: 4:40!