View Workout (Jenn Coker)
Run
March 29, 2010 (Morning)
Exercise Type: Run
Weather: 60 and sunny (roads wet)
Comments:
nothing exciting!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.77 Miles | 54:18 | |||
| 3.5 Miles | 32:50 | 9:22 / Mile | Easy | |
| 1.27 Miles | 21:28 | 16:54 / Mile | Cooldown |