View Workout (Rebecca Higgins)
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(Untitled)
March 28, 2010 (Morning)
Exercise Type: Run
Weather: cloudy
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
5.0 Miles
|
57:55
|
| 4.5 Miles |
47:55 |
10:38 / Mile |
Steady State
|
|
| 0.5 Miles |
10:00 |
20:00 / Mile |
Cooldown
|
|