View Workout (Rebecca Higgins)
(Untitled)
March 29, 2010 (Morning)
Exercise Type: Run
Weather: light rain, 58 degrees
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 48:03 | |||
| 3.5 Miles | 38:03 | 10:52 / Mile | Training | |
| 0.5 Miles | 10:00 | 20:00 / Mile | Cooldown |