View Workout (Micah Aldrich)
HT to Deming
March 29, 2010 (Afternoon)
Exercise Type: Run
Weather: 59
Comments:
My right shin kind of hurts. Other than that I felt pretty good today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:06:19 | 6:37 / Mile | Adidas ZX8000 |