View Workout (Brandon Riedlinger)
(Untitled)
March 29, 2010 (Afternoon)
Exercise Type: Run
Comments:
wasn't sure how well i'd be able to do this because of my chest, but it felt fine. out nice and easy with cindy and megan. was going to do 5 but ended up only doing 4. not a huge deal. trying for 30 this week.
static 1, abs, pushups but not as many as i'd have liked. bothered my chest a bit too much
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:37 | 8:09 / Mile | Brooks Adrenaline GTS 9 Ruby/Silver/Black |