March 29, 2010 (Afternoon)
Exercise Type: Run
Weather: Cloudy to sunny and cool
Comments:
Veale, Cedar, Fairmount, Coventry, Brook, West Park, Southerly Park, Parkland, Attleboro, S Park, Horseshoe Lake Bridge, N Park, Coventry, Fairmount, Cedar, Veale
With Paul C., talked about running and classes, pleasant run, glad to see the sun again, 5*150m striders on the Veale Track, stretch, Bear+5
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.2 Miles | 1:02:26 | 7:36 / Mile | Easy |