View Workout (Mike Schellen)
House to Park (Fork) and back
March 29, 2010 (Night)
Exercise Type: Run
Weather: Sunny, light wind, 70
Comments:
Great run on a perfect evening. First evening running with iPod. Walked about 1 mile to cool down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:24 | 8:04 / Mile | Training | Asics GT-2140 |