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March 29, 2010 (Afternoon)

Exercise Type: Run

Comments:
5.3 miles, 5x150m, .8mile cooldown

Distance Duration Pace Interval Type Shoes
6.57 Miles 50:00
6.1 Miles 50:00 8:11 / Mile   Brooks Defyance 2A
750.0 Meters   Brooks Defyance 2A

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