View Workout (JT McCarthy)
(Untitled)
August 16, 2008 (Morning)
Exercise Type: Run
Comments:
Last 2 Miles in 11:54 (6:11, 5:43)
Geode through New London
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:30:32 | 6:28 / Mile | ASICS Gel Kayano 14 |