March 29, 2010 (Morning)
Exercise Type: Run
Weather: high 40s, rain
Comments:
VERY, VERY TIRED this AM, since I didn't get to sleep 'til maybe 1:30.
SUCKY WEATHER. Rainy and really cold in the AM; it got slightly better: a little warmer and mist when we ran.
Ran with Jeff through PRE then around to Fairmount; he peeled off by campus and I continued to Amazon/Hilyard. Deuced at amazon, then continued on.
L ankle was better/not too bad. Legs are trashy -- might be dead shoes; they're close.
Was gonna run again tonight but I didn't get out of work 'til 730, and it was very cold and raining hard. And DARK. :|
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |