View Workout (Micah Aldrich)

Calendar - Statistics - Workouts

Return to Log Return to Log

Creal

March 30, 2010 (Afternoon)

Exercise Type: Run

Weather: 60

Comments:
I felt really good today, and the run felt super easy.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:07:01 6:42 / Mile   Adidas ZX8000