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Monday Easy..... Again??

March 29, 2010 (Afternoon)

Exercise Type: Run

Comments:
So for the second Monday in a row there was no workout. I don't know how I feel about this. Kinda worried that were not doing a strength workout this week either. Maybe talk to CoachL about this?? Anyways went out for an easy 8 with Kurt, C-train, Cromer, and Vaughn. Brett ran the first 2 with us and then turned around and we finished the last 2 with TSmith and Paul Z. Pretty enjoyable run with the seniors. They're so old!! But they had good stories which made things sweet. Pretty relaxed pace the whole way