View Workout (Roni Teich)
cj
August 17, 2008 (Morning)
Exercise Type: Run
Weather: nice, mildly cool
Comments:
with sean, ishan, nick, and paul, just did our 5k and churchill's plus a little bit, pretty fun and chill, pancake house was crowded so bagel city was it for breakfast
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:07:30 | 7:29 / Mile | brooks adrenaline gts 8 (narrow) |