March 30, 2010 (Night)
Exercise Type: Run
Weather: 60's windy
Comments:
Got there early and ran 3 miles and then ran with team, some intervals.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.73 Miles | 1:08:40 | |||
| 3.08 Miles | 29:45 | 9:39 / Mile | ||
| 3.65 Miles | 38:55 | 10:39 / Mile |