View Workout (Jeffrey Boatner)
Neighborhood 3.2
March 30, 2010 (Morning)
Exercise Type: Run
Weather: Sunny and windy
Comments:
Still not much strength on the hills. Walked about 2 minutes in the middle of this thing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 28:56 | 9:02 / Mile | Training | NB 903 "Yellows" |