March 31, 2010 (Morning)
Exercise Type: Run
Comments:
warmup/cooldown - .75 miles
2 mile run - 1st place, 2nd overall (team) 12:46 - P.R.
3200 relay - 3rd place, horrible time. :(
1st place overall!!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.3 Miles |